Hey there, food lovers! Today, we're diving into a delicious and healthy snack that's bursting with flavor and perfect for gatherings or just a cozy night in. Get ready for some Baked Buffalo Cauliflower Bites that will have your taste buds dancing!
Baked Buffalo Cauliflower Bites
These little bites of goodness are not only tasty but also offer a healthier alternative to traditional buffalo wings. Whether you’re looking for a snack to munch on during game day or a side dish that everyone will love, these cauliflower bites are sure to be a hit!
Ingredients
- 1 medium head cauliflower, cut into bite-sized florets
- 1 cup all-purpose flour (or gluten-free flour)
- 1 cup water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 cup buffalo sauce
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the flour, water, garlic powder, onion powder, paprika, salt, and black pepper to create a smooth batter. Adjust the consistency, if needed, adding more water or flour.
- Add the cauliflower florets to the batter and toss until they’re well coated. Make sure each piece is evenly covered with that deliciousness!
- Spread the coated cauliflower florets on the prepared baking sheet in a single layer. Bake for 20 minutes until they are golden brown and crispy.
- While the cauliflower is baking, mix the buffalo sauce with olive oil in a separate bowl. Once the cauliflower is done, toss it in the buffalo sauce mixture until fully coated.
- Return the coated cauliflower to the baking sheet and bake for an additional 10-15 minutes, allowing them to get crispy and full of flavor.
- Once done, remove from the oven, garnish with fresh parsley, and serve hot!
These Baked Buffalo Cauliflower Bites are a fantastic way to enjoy a classic flavor with a healthier twist. So gather your friends, grab a plate, and dive into these crunchy, spicy bites that will leave you wanting more!
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